Call for appointment:240-677-2130 240-677-2130
There are many resources in the community for diabetes prevention. Here are just a few:
YMCA Diabetes Prevention Program
(Being offered virtually during the COVID-19 pandemic.)
Anita Dandeker, Wellness Director
Visit weightwatchers.com for a location near you.
Prince George's County Health Department Prevent T2 Program
- Largo: 301-856-9465
- Clinton: 301-856-9643
Visit the resources below for a wealth of information for yourself or a loved one with diabetes
American Diabetes Association (ADA)
The path to understanding diabetes starts here. https://www.diabetes.org/diabetes
Check out the diabetes friendly recipes below. The American Diabetes Association has a variety of recipes to help with the nutritional management of diabetes.
The Plate Method
"The plate method is a simple, visual way to make sure you get enough non-starchy vegetables and lean protein, and limit the amount of higher-carb food that has the greatest potential to spike your blood sugar." (Centers for Disease Control and Prevention)