Father and young daughter eating produce

Feed your craving for food and nutrition information designed to help improve your health and prevent illness. UM St. Joseph Registered Dietitian Nutritionist Lauren Moller-Seat offers balanced, up-to-date information and practical, real-world advice that can improve your diet and support your best health.

The Real Dish Quarterly Newsletter

Understanding Multivitamins

For more information or to schedule a consultation with Lauren, please call The Barbara L. Posner Wellness & Support Center at 410-427-2598.