Nutrition Information for Real Life
For information or to request a referral:410-427-2598 410-427-2598
Feed your craving for food and nutrition information designed to help improve your health and prevent illness. UM St. Joseph Registered Dietitian Nutritionist Lauren Moller-Seat offers balanced, up-to-date information and practical, real-world advice that can improve your diet and support your best health.
The Real Dish Quarterly Newsletter
- The Nuances of Sodium—April 2022
- Understanding Nutrition Science—January 2022
- Mindful Holiday Eating—November 2021
For more information or to schedule a consultation with Lauren, please call The Barbara L. Posner Wellness & Support Center at 410-427-2598.