How Well Do You Sleep?
Should You See a Sleep Specialist?
The following tests can help determine whether your symptoms might need to be brought to the attention of your physician and/or a sleep specialist. Click on the link to download and print a copy of each questionnaire and how to use it.
1. The Epworth Scale
The Epworth scale is the most commonly used method to measure an individual’s level of daytime sleepiness.
2. Fatigue Severity Scale
The FSS questionnaire contains nine statements that attempt to explore the severity of fatigue symptoms.
3. The Berlin Questionnaire for Sleep Apnea
Ten questions in three categories, plus calculations involving your Body Mass Index, can help determine risk factors.