How Well Do You Sleep?
Should You See a Sleep Specialist?
The following tests can help determine whether your symptoms might need to be brought to the attention of your physician and/or a sleep specialist. Click on the link to download and print a copy of each questionnaire and how to use it.
- The Epworth Scale
The Epworth scale is the most commonly used method to measure an individual's level of daytime sleepiness.
- Fatigue Severity Scale
The FSS questionnaire contains nine statements that attempt to explore the severity of fatigue symptoms.
- The Berlin Questionnaire for Sleep Apnea
Ten questions in three categories, plus calculations involving your Body Mass Index, can help determine risk factors.