Exercise Classes

To promote good health for people of all ages and all stages, The Community Health Education Center is offering a variety of in-person exercise classes to the local community and UMMS team members. All classes are free of charge.

Classes will be held in the Community Health Education Center in the Midtown Outpatient Tower, (800 Linden Avenue, Baltimore, MD 21201). Pre-registration is required as spots are limited.

These 60-minute classes are designed to get your heart rate up and boost cardio endurance. All fitness levels are welcome.

Cardio-Dance featuring Mixxedfit with Sav: Mondays, 1pm - 2pm & Tuesdays, 12pm - 1pm

Line-Dancing featuring Spirit Feet: 2nd Tuesday and 4th Thursday of the Month, 5 pm - 6 pm

To register for a class, visit our Calendar of Events, click on the class you are interested in, and click the 'Sign Up' button. If you have any questions, please call 443-552-2432.