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  • Build a Heart-Healthy Life
  • Heart Failure Warning Signs
  • Sign up for Tips
  • Build a Heart-Healthy Life
  • Heart Failure Warning Signs
  • Sign up for Tips

Get tools to live healthier with heart disease.

Managing heart disease can be easier if you have the tools you need. Living healthy requires a lifelong commitment that includes adopting good habits and listening to your body. We can help!

The University of Maryland Medical System provides monthly emails with useful tips and resources about caring for your heart. It is reliable, practical advice from the experts at UMMS to help you live your best life.

Complete the form below to receive your monthly email, and you'll also get a link to download a free Symptom Alert Guide.

Monthly email topics may include:

  • Helpful education about heart conditions
  • When to visit a healthcare provider for issues
  • Nutrition advice and safe exercise recommendations
  • Stress management tips
  • Medication management strategies
  • And more

Hot Tip: When Should You Call Your Doctor?

One of the first steps to staying out of the hospital is to pay attention to how you feel every day. We have tips to help you know when to call your doctor and when to go to the emergency room.


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Sign up for Tips

Fill out the form to start receiving our Living Healthy with Heart Disease emails.

You will also get a link for a downloadable Symptom Alert Guide.

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