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Coronavirus: What patients and communities need to know about COVID-19, the vaccines and staying safe. Coronavirus: What patients and communities need to know about COVID-19, the vaccines and staying safe.
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  • Coronavirus
  • Managing Your Health
  • Keeping Up Healthy Habits
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Coronavirus

  • COVID - Español
  • Vaccines
  • Testing, Treatment and Symptoms
  • How We're Fighting COVID
  • Prevention
  • All About Masks
  • Daily Life and Coping
  • Managing Your Health
    • Long COVID
    • Medical Conditions
    • Coronavirus Risk
    • Keeping Up Healthy Habits
      • Boost the Immune System
      • Getting Good Sleep
      • Healthy Eating
      • Stress Management
      • Quit Smoking
    • Catching Up on Missed Health Care
  • Safety
  • How You Can Help
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Keeping Up Healthy Habits

Keeping yourself healthy during this pandemic comes down to several things — protecting yourself from the virus, managing your medical conditions and keeping up health habits. This last one can be tough as life keeps changing. But these resources can help: 

Eating a Healthy Diet

Takeout food

Healthy Eating

Boosting Immunity

A selection of healthy foods including blueberries, broccoli and avocado

Boost Immune System

Getting Good Sleep

Woman can't sleep. Clock reads 3:41

Sleep

Quitting Smoking

Man breaking a cigarette

Smoking

Managing Stress

Woman standing watching sunset

Stress Management

In This Section:

Coronavirus

  • COVID - Español
  • Vaccines
  • Testing, Treatment and Symptoms
  • How We're Fighting COVID
  • Prevention
  • All About Masks
  • Daily Life and Coping
  • Managing Your Health
    • Long COVID
    • Medical Conditions
    • Coronavirus Risk
    • Keeping Up Healthy Habits
      • Boost the Immune System
      • Getting Good Sleep
      • Healthy Eating
      • Stress Management
      • Quit Smoking
    • Catching Up on Missed Health Care
  • Safety
  • How You Can Help

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