At UMMS, we are committed to being a trusted resource for your physical and mental health. Our Not All Wounds are Visible series addresses important mental health topics, many of which have been made worse during the COVID-19 pandemic. Watch and listen to these important community conversations.

Understanding Grief, Loss and Building Hope During the COVID-19 Pandemic

The COVID-19 pandemic has resulted in the loss of life, routines, traditions and normalcy, causing a loss of safety and freedom, all impacting mental health. This important conversation discusses managing grief, loss and how to build a wellness toolbox.

Mental Health and COVID-19 series

Isolated but Connected (4/23/20)

Learn the importance of staying connected with family and friends to help lower feelings of social isolation during this time of physical distancing.

Helping Children Cope (4/21/20)

Parents and caregivers will hear tips about helping children and teens navigate the COVID-19 pandemic.

Protecting your Mental Health (4/16/20)

Learn effective tools for supporting your emotional health and managing the stress associated with the COVID-19 pandemic.