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Congestive Heart Failure

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    • Nutrition for Heart Health - Part 2: Fiber and Fats
    • How Much Do You Know About High Blood Pressure
    • The Salty Six
    • Nutrition and Heart Health - Part 3: Sodium and Sugar
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The Salty Six

Sign up for monthly Heart Failure Health & Wellness Tips

The Salty Six are foods that you should avoid or eat minimally in order to maintain healthy blood pressure. These foods are very high in sodium (salt). This video explains what to avoid and what to eat instead.

In This Section:

Congestive Heart Failure

  • About Congestive Heart Failure
  • Treating Heart Failure
  • Self-Care
    • Adult Vaccinations
    • Better Heart Health
    • High Blood Pressure Myths and Facts
    • Keeping Your Fluid Build-Up in Check
    • Preventing Medication Mistakes
    • Nutrition for Heart Health - Part 1
    • Coping with Anxiety and Depression
    • Exercise for a Healthy Heart
    • Nutrition for Heart Health - Part 2: Fiber and Fats
    • How Much Do You Know About High Blood Pressure
    • The Salty Six
    • Nutrition and Heart Health - Part 3: Sodium and Sugar
    • Healthy Holiday Season
  • Support and Resources

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